< Previous60 JULY 2025 TIMEOUTDUBAI.COM Mat, reformer, cardio and more... where to find Pilates classes for every mood. By Sian Traynor Is Pilates your preferred type of exercise? The weather’s hot, meaning it’s time for indoor classes – and Pilates is perfect to stretch you out this summer (in the cool AC). So when you want to improve muscle tone, plus boost your stability and endurance, we’ve rounded up the top places to try mat, reformer and more. 11 Pilates 11 Pilates is all about reformer Pilates and offers a variety of group classes ranging from beginners to advanced, as well as private sessions. The studio boasts top- notch equipment and views over the Marina. O From Dhs72 (single class). Class timings vary. Dusit Princess Residence, Dubai Marina, 11pilates.ae (052 933 1528). Align Pilates Mat, reformer, tower, chair and barre (inspired by elements of ballet, yoga, and Pilates) are all available at this cute studio in JLT. Get ready to stretch this summer. O From Dhs138 (single class). Open daily 8am-8pm. Cluster L, JLT, alignpilates.ae (054 556 1281). In The Pink This place is a one-stop-shop for all things wellness. The new studio in Dubai Hills is a womens-only space where you can find a new workout ’fit before getting involved with mat Pilates, yoga or stretching classes. Don’t miss a post-class matcha, too. O From Dhs150 (single class). Class times vary. Dubai Hills Estate, inthepink.ae (052 560 5523). Mojo Reformer Pilates Mojo offers a full-body workout that is a fusion of traditional Pilates and dynamic Sports & Outdoors Align Pilates Perfect your posture TIMEOUTDUBAI.COM JULY 2025 61 Take a breath Breethe Complement your Pilates session with a bit of breathwork at home. This free app follows you throughout the day from waking up to going to sleep and provides you with supportive tools to help you stay on track with meditation practises. There’s a selection of five-minute meditations to help you overcome pressure and find inner peace. O Free. Available on Apple and Android devices. Calm This nifty app features serene sounds from the outdoors and offers daily calm sessions that can help you unwind, refocus your attention and relax. You can also check in with a daily mood tracker to see how you’re feeling each day. You need a subscription to access all the content but you can take advantage of a one-week trial to check it out. O Dhs257 (per year). Available on Apple and Android devices. strength training. It also has its own juice bar and the studio asks you to fill in your preferred music choices and body part to train when booking. O From Dhs78.75 (single class). Open Mon-Wed 6.30am-9.30pm, Thu-Fri 6.30am-9pm, Sat 8am- 3.30pm, Sun 8.30am-3.30pm. Concord Tower, Dubai Media City, ilovemymojo.com (04 360 3399). Naya Beginners will start with mat classes before moving onto the reformer. Once you’ve mastered these, you can then try the reformer jump board, a class that adds cardio to get your muscles into shape. Expect kicks, jumps and other moves that will have you out of breath in no time. O From Dhs169 (single class). Open Mon-Thu 8am- 9pm, Fri-Sun 9am-4pm. Kojak Building, Motor City, naya.ae (050 176 7022). Pilates Academy Here you’ll find cardiolates (Pilates with cardiovascular training elements), MOTR (movement on the roller), CoreAlign (Pilates with core stability focus) and SilkSuspension (exercises on suspension apparatus). O From Dhs165 (single class). Open Mon-Wed 8am-7pm, Thu 9am-6pm, Fri-Sat 9am-1pm, Sun 9am-7pm. Cluster X, JLT, pilatesacademydubai.com (056 798 4655). Posture The studio is about as aesthetic as they come, with starlit roofs, huge lit mirrors and a gorgeous recovery area where you can pick up a coffee after your workout. Offering everything from reformer to sound healing and yoga, you’re sure to find a class here. O From Dhs150 (single class). Class timings vary. Downtown Dubai and Palm Jumeirah, thisisposture. com (058 515 0624). Pure Motion The stunning new studio has landed in Jumeirah Golf Estates. Whether it’s reformer or mat Pilates, yoga or sound healing that you’re looking for, this serene spot has it all. O From Dhs165 (reformer single class). Class times vary. Jumeirah Golf Estates, puremotion.ae (054 233 6404). Real Pilates This studio, with branches in JLT and Jumeriah, covers all bases. Choose from three versions of mat workouts as well as reformer classes, depending on what mood you’re in that day. O From Dhs105 (single mat class). JLT and Jumeirah, real-pilates.com (04 345 3228). Reform Athletica Reform Athletica studio in Jumeirah is stylishly decorated with artwork from local galleries and promotes a message of sustainability through its efforts to minimise single-use plastic consumption. Not around Jumeirah? There’s another studio in DIFC with a similar schedule of classes. O Dhs165 (single class). Class times vary. Villa 40, 165a Jumeirah Road, Jumeirah and ICD Brookfield Place, DIFC, reformathletica.com (04 323 3670). The Hundred Wellness Centre Pilates classes are taken up a notch here. Exercises are performed on bars and use springs and straps to correct any imbalances, build strength, power and stability and help achieve greater mobility within the body and spine. O Dhs140 (single class). Class times vary. 53b Street, Jumeirah 1, thehundred.ae (04 344 7333). The PAD The brainchild of Yasmin Karachiwala, trainer to the Bollywood elite, The PAD (Pilates and dance) can be found in The Greens. The spot offers group mat sessions, to teach you the fundamentals of Pilates. There are also aerial (where you use a fabric hammock), Bodhi (using robes to suspend yourself), chair Pilates (modified Pilates movements while seated in a chair) and reformer classes. Want something livelier? Try Bollywood dance classes for a spot of cardio and a lot of fun. O Dhs195 (single class). Class times vary. Onyx Tower 1, The Greens, thepadfitness.com (056 905 4588). Reform Athletica62 JULY 2025 TIMEOUTDUBAI.COM Wellbeing Make a booking at these superb spas to while away the hours and keep cool in July A bit of ‘me time’ The summer holidays are here, it’s time to treat yourself. Sometimes you just need an indulgent day of self-care. Just imagine – doing nothing more than sinking into a bubbling, warm hot tub, sweating out the impurities in a steam room and lounging on a relaxation bed for a couple (or five) hours. Work, the kids, life in general can mean there’s little-to-no-time for pampering. So why not treat yourself to a little bit of me- time this month? Whether you’re on holiday or just have a day off, here are our pick of the most gorgeous spas in Dubai – which you certainly won’t want to leave. Talise Ottoman Spa Anantara Spa This Thai-style retreat is fabulous for a staycation, with its lagoon pools and private beach, but if you just have a day, book into the spa. There are multiple treatments rooms, plus a large hammam, while facilities include an aroma steam room, crystal and gemstone steam room, bamboo sauna, herbal bath, liquid sound pool, Kneipp walk (water therapy), salt inhalation room, ice grotto and experience shower. Just try not to nod off on a lounger. O Open daily 10am-10pm. Anantara The Palm Dubai Resort, Palm Jumeirah, anantara.com (04 567 8140). Amara Spa This charming Creekside spa can be found at the beautiful Park Hyatt Dubai. All whites and blues, you’ll feel like you’ve been whisked away to the Med, especially if you hang around long enough to take a refreshing dip in the cool outdoor pool. There are plenty of treatments to choose from, including massages, facials, sun- specific skincare and couple’s journeys. Head along with your partner and you’re sure to feel as if you’ve had a mini holiday. O Open daily 9am-10pm. Park Hyatt Dubai, Deira, dubaicreekresort.com (04 602 1660).TIMEOUTDUBAI.COM JULY 2025 63 Super deals Ladies’ day at Palazzo Versace Dubai Make your Mondays more exciting by having a girly pamper at the luxury spa, where select treatments will be 50 percent off. As well as af free drink, you’ll be able to enjoy treatments like a hot stone massage, collagen-firming facial, a manicure and more for half price. O Prices vary. Mon 11am-11pm. Palazzo Versace Dubai, Al Jaddaf, palazzoversace.ae (04 556 8750). Spa day at Blended Wellness Want to chill in style? Make a date at the new Blended Wellness at Dubai Marina. Starting with a 60-minute massage, you’ll also get a Himalayan salt cave relaxation session, as well as a two-course lunch at Mare by Bussola, two mixed drinks and beach access. O Dhs795 (Mon-Thu), Dhs895 (Fri-Sun). Spa open daily 10am-10pm. W Dubai – Mina Seyahi, blendedwellness.com (04 423 8313). The Ritz-Carlton Spa Anantara Spa Guerlain Spa One of the most exclusive spas in town – as you’d expect from its hidden away location at the swish One&Only The Palm – Guerlain is also one of the most luxurious. With treatments from the namesake cosmetic company, you can expect a blend of French and Arabian treatments. The setting is delightful too. What a treat. O Open daily 10am-9am. One&Only The Palm, Palm Jumeirah, oneandonlyresorts.com (04 440 1040). Sofitel Spa with L’Occitane The Polynesian theme of this Palm Jumeirah hotel extends to the spa, which is one of the most spacious around. With a large indoor pool, a cold plunge pool, huge hot tub, sauna, steam room and ice fountain, there’s plenty to keep you occupied for hours. O Open daily 10am-9pm. Sofitel Dubai The Palm Resort, Palm Jumeirah, sofitel-dubai-thepalm.com (04 455 6677). Talise Ottoman Spa Another huge spa, the Talise Ottoman is one that needs to be experienced at least once. Not only is it massive, it’s gorgeous too. With 42 treatment rooms there’s heaps to choose from. There’s also an indoor pool, hot tubs, steam rooms, saunas and even a snow cave. And what better excuse than snow to book the day off work? O Open daily 9am-9.30pm. Jumeirah Zabeel Saray, Palm Jumeirah, jumeirah.com (04 453 0456). The Pearl Spa and Wellness Jumeirah This luxurious spa at the swanky Four Seasons Resort Dubai is a perfect one for couples thanks to the large shared indoor pool. There are loads of treatments including aromatherapy or deep tissue massages, bespoke facials, reflexology and more. The facilities include hot tubs, steam rooms, saunas and experience showers. O Open daily 10am-9pm. Four Seasons Resort Dubai at Jumeirah Beach, Jumeirah, fourseasons.com (04 270 7732). The Ritz-Carlton Spa Relax and feel all your stress melt away with a day at this swanky hotel. This stunning spa has a range of luxurious facials, massages and scrubs, while the stellar facilities are worth hanging around for, too. Think plunge pools, hot tubs, heated beds, saunas, steam rooms and a relaxation room. Take a book and just chill for a while, we say. O Open 6am-10pm. The Ritz-Carlton, Dubai, JBR, ritzcarlton.com (04 318 6520).64 JULY 2025 TIMEOUTDUBAI.COM Time Out Market Yousra Zaki gets the lowdown on Time Out Market Dubai’s latest opening – Izu Burger Stack it up There’s a new reason to head to Time Out Market Dubai: it’s stacked, saucy and made by one of the city’s top chefs. Say hello to Izu Burger, created by Izu Ani, who’s also behind some of the city’s most celebrated restaurants, including GAIA, Alaya and Shanghai Me. So, what’s on the grill? Izu Burger is where wagyu meets Emmental, where milk baguettes hold their own and fried chicken comes with serious swagger. All made with true attention to detail. Here, you’ll get dirty burgers made with top-tier ingredients and zero shortcuts. Get messy with Izu fries loaded with spice and plenty of Parmesan, or snack on crispy onion rings topped with cheesy ranch and crunchy beef salami. Even vegetarians and vegans get their moment, with options built around earthy, umami-rich Portobello mushrooms instead of your usual meat substitutes. Wrap it up with Izu’s iconic passion fruit cheesecake (IYKYK). The latest addition adds to the already cooler-than-cool spot. Home to 17 of Dubai’s fantastic home-grown food concepts, three brilliant bars and a 3,000sqft terrace with front-row views of the Burj Khalifa, the Market is a top place to visit day or night. Izu Burger is now open and serving daily, from lunch until late. Whether you’re a burger devotee or just hungry for something new, this one’s worth sinking your teeth into. Just take a look at the menu: Beef Australian Angus milk baguette/ potato bun Sliced Angus rib-eye with Izu BBQ sauce, tartar and gooey Emmental. O Dhs62. Parmesan-ranch chicken burgerTIMEOUTDUBAI.COM JULY 2025 65 Don’t miss VISIT WITH THE GANG Fancy a day out with the fam? Time Out Market Dubai is the ideal place to head with the whole family when you want a bite to eat. Not only are there plenty of kid-friendly dishes available every day of the week – from pizza to pasta, ice cream, brownies and more – visit on a Sunday and you’ll often get family entertainment, too. From a roaming magician to a juggler, face painting and balloon bending, there’s heaps to do. There’s different entertainment on selected weeks so you can keep coming back. Time Out edition Angus milk baguette/potato bun Sliced Angus rib-eye with Izu BBQ sauce, tartar and Emmental. O Dhs55. Time Out edition Izu sando Sliced Angus rib-eye on sourdough with Emmental cheese, homemade pickles and whole-grain mustard mayo. O Dhs55. Trio of sliders Sliced Angus rib-eye with Izu BBQ sauce, tartar and Emmental, served on slider buns. O Dhs62. Wagyu milk baguette/potato bun Sliced wagyu rib-eye, Izu BBQ sauce, tartar, Emmental and your choice of bread. O Dhs82. Add wagyu: Dhs32. Chicken Chicken strips (spicy or non-spicy) Buttermilk chicken strips, fries and your choice of dipping sauce. O Dhs39 (four pieces). Parmesan-ranch chicken burger A juicy chicken burger with Parmesan-ranch sauce, lettuce and grated Parmesan. O Dhs43 Horseradish chicken burger A chicken burger with horseradish mayo and homemade pickled red cabbage. O Dhs43. Spicy chicken burger Buttermilk chicken with Sriracha-maple glaze, spicy dust, coleslaw and spicy mayo. O Dhs45 Truffle chicken burger Buttermilk chicken with pickled jalapeños, Parmesan and truffle mayo in a potato bun. O Dhs50 Vegan/vegetarian Vegan/vegetarian burger Homemade vegan patty with ranch sauce, crispy onion, lettuce and onion jam in a vegan bun. Can be served with or without Parmesan cheese. O Dhs42. Sides Crispy onion rings Wwith Parmesan-ranch and beef salami. O Dhs28 House fries/plain fries Classic cut, lightly salted fries. O Dhs18. Izu fries Fries seasoned with Izu spice blend, yangnyeom, Parmesan and aonori. O Dhs22. Jalapeño poppers Cream cheese stuffed jalapeños served with raspberry compôte. O Dhs32. Truffle fries Fries dusted with truffle salt, Parmesan and served with truffle mayo. O Dhs28. Sweet decisions Hokkaido ice cream Ice cream served with roasted strawberries and an almond-hazelnut crumble. O Dhs39. Passion fruit cheesecake A classic zingy cheesecake. O Dhs32. O Open Mon-Thu noon-midnight, Fri noon-1am, Sat 10am-1am, Sun 10am-midnight. Souk Al Bahar, Downtown Dubai, timeoutmarket.com/dubai. Wagyu milk baguette66 MONTH 2025 TIMEOUTDUBAI.COM Gooder and Habibi Skate Shop are set to open in Alserkal Avenue in summer 2025. For all the latest, find out more at @maysamfaraj, @habibiskateshop and @gooderskateboarding. the last word Every issue, we let someone else have the final say. For July, it’s over to Maysam Faraj, founder of Habibi Skate Shop and soon-to-be Gooder, a skate park and retail space in Alserkal Avenue You want to skateboard with a view. Where are you going? A dream place? DIFC – if I had access to there it would be amazing. Besides the architecture, the light and the space would look amazing visually, there are so many angles and layers to capture. Illustrations: Crisel Cutinho Favourite skate spot in the city? Deira Fountain. If I wanted a vibe to skate, I’d go there right next to Union Metro Station. It’s real city life with real people coming together . Describe the new Gooder skate park in three words Indoor. Thoughtful. Concrete . You need a coffee, where are you going? Nightjar in Alserkal never disappoints. A solid French press is always the way to go. When you’re not skating, you’re… Gardening. I love plants. I’m always propagating plants, gifting plants... that and working. d s What’s an underrated Dubai spot that you love? The Royal Arabian Mandi Restaurant in Deira, you need to grab a kebab there. There are so many gems in Deira. Name a Dubai dish that recently knocked you off your board? The Orfali Bros. Japanese Square dessert. This dish needs respect. It’s a little part of my culture remixed and presented in a mind-blowing way. Next >